Peanut & Chocolate Overnight Oats

If you usually have the Monday blues (we know the feeling), this recipe will definetily lift up your Monday morning! As the name suggests, you make them ahead and leave them in the fridge overnight, ready to grab and go in the morning. We usually recicle old peanut butter jars to carry them. Not only…

Avocado Toast

Who isn’t crazy about avocado? Here comes one of our favourite savory breakfast dishes. Just mash it, season it and that’s it! Nutrition facts: Avocado The avocado consists of 73% water, 15% fat, 8.5% carbohydrates and 2% protein. The carbohydrates consist mainly of fiber, and very little sugar. They also contain FODMAPs, short chain carbs…