Avocado Toast

Who isn’t crazy about avocado? Here comes one of our favourite savory breakfast dishes. Just mash it, season it and that’s it! Nutrition facts: Avocado The avocado consists of 73% water, 15% fat, 8.5% carbohydrates and 2% protein. The carbohydrates consist mainly of fiber, and very little sugar. They also contain FODMAPs, short chain carbs…

Frozen Raspberry Smoothie

The first couple of steps we invite you to take with us starting first thing in the morning is a butt kicking breakfast. To give you a small insight on what’s up to come on this blog check out one of our favourite breakfast recipes below. Enjoy & bom apetite! Frozen Raspberry Smoothie For the…